As I was preparing to launch Instigate the Change I researched synonyms for “midlife” and the results were not encouraging.. Middle-aged was the only acceptable phrase. After that, it was all downhill. A few tolerable phrases included mature, maturing, full-fledged...

We learned why it’s important to grieve in the first blog post in this series on grief. Now we look at the practical nature of grief and answer the question: “How do we grieve?” There are no quick-fixes for grief....

I tried to lose 10 pounds this last year to no avail. However, February 2021 was a turning point for me. In a little over a month, I lost 10 pounds without even trying. All it took was a change...

This is the second blog post in a four-part series on using dictation in your writing process. The first post of this series looked at the benefits of dictation. In this post, we look at 6 guidelines to set you...

Divorce stinks. Regardless of how you feel about your marriage, walking through a divorce is painful for everyone involved. Although my divorce was a catalyst for change, it was also a painful time when I learned some real life lessons...

This is the first in a four-part series on utilizing dictation in the writing process. A few years back, I came across a solution that forever how I write. I was trying to finish my doctoral dissertation, but my life...